Tracie is a passionate holistic healer and health coach specializing in the cultivation and use of personal energy to promote physical and mental well-being. Highly trained in multiple forms of Reiki Healing and a certified Health Coach, she understands the importance of energy and how to use it to improve all facets of everyday life. While her knowledge of natural healing is extensive, her greatest passion and talent lies with her understanding of people and their unique journey. Her dedication to helping others find positive transformation through holistic practice comes from her own personal experiences. Like many, Tracie was overworked, overwhelmed, stressed, and fighting illness in a culture that focuses more on covering symptoms than addressing the cause and promoting health. Her experience led her to the healing power of energy. This changed her life for the better, and she now works to share this gift with others. Taking lessons learned through her own personal experience and connecting with each client on an individual level, Tracie helps to create personalized plans while providing the insight and compassion to create real and lasting transformation.     

Why Cranes?

Cranes have been long associated with balance, grace, and longevity. According to Japanese legend, anyone that folds a thousand origami paper cranes will be granted a wish by the gods. Some believe that they are granted happiness or recovery from an illness.

Holistic healing, in essence, is no different. With mindfulness, you fold one crane/change one behavior at a time. Each crane represents a small step you take to get to your end goals. By the time you have folded 1000, you have achieved your wish!

1000 Cranes was founded on these very principles. Tracie believes that with a system, support, and accountability, anyone can achieve the balance and health they desire.



Shamanic Reiki

Shamanic Reiki blends the timeless wisdom of two ancient healing traditions- Shamanism and Reiki. It teaches us to use the power of nature to heal.


Uncover what has been stopping you, slowing you down, or keeping you from having the body and health you desire.


In this 21 day cleanse you will build confidence around what to eat to maximize your health. You will learn what works for your body.


Release negative trapped emotions that disturb your energy field, providing an opportunity to heal your body, mind, and spirit.


Do you want to give your health a promotion from part-time to full time but nothing seems to stick?


Do you need support in discovering and achieving your health and wellness goals?