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remote sessions available for all services


Reiki is “universal life force energy”. It is the life energy or “ki” that flows through all living things. A person’s ki should be strong and free flowing for optimum health. If the energy becomes weakened or blocked, it can lead to symptoms of physical or emotional imbalance.

A reiki session can help ease tension and stress. This can help the body faciliate an environment for healing on all levels- physical, mental, and emotional.

EMOTION CODE™ Release negative trapped emotions that disturb your energy field, providing an opportunity to heal your body, mind, and spirit.

*remote sessions for animals available upon request


Uncover what has been stopping you, slowing you down, or keeping you from having the body and health you desire.

Develop a powerful vision for your personal transformation, and what it will mean for your health and your life.

Discover which foods and habits are bringing your body down and what to do about it.

Gain clarity on your next steps toward Total Transformation.


In this 21 day cleanse you will build confidence around what to eat to maximize your health. You will learn what works for your body and how to implement in ways that are actually enjoyable, fun, and delicious.

You will experience more energy, and enjoyment of food, your body, and life. Feeling and looking great leads to a profound satisfaction that emanates into all corners of your life. When you are taking care of your health, your life blossoms.

Transform your knowledge into sustainable action so that taking care of your health becomes a part of your lifestyle.


Do you want to give your health a promotion from part-time to full time but nothing seems to stick? If you have ever tried dieting and keep finding yourself feeling fatigued, stressed and just down on yourself then there is a bigger meanings as to why you haven’t found that sweet spot. In this 90 day transformational journey we will discover what’s been holding you back from having the health you’ve body deserves and break those unhealthy habits from ever coming back again.

*12 one hour weekly sessions


Do you need support in discovering and achieving your health and wellness goals? These 30 minute weekly sessions will keep you focused and on track to attain what you desire.


*series of 6