FAQ

 
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  • Energy Healing is a modality that helps you reconnect to your inner source of vibrancy and life force, making it available to shift physical, emotional, and mental dysregulation to health and well-being.

  • It is recommended that you start with the Intuitive Energy Healing session if you are new to my practice or Energy Healing. This will give us a comprehensive baseline and we can access a plan from there. Each session is individualized to your needs, meeting you where you are at with the most supportive techniques and Energy Healing modalities.

  • In-Studio Session:

    We’ll start with a detailed consultation to understand your desires and intentions for the healing session. Then, you’ll relax fully clothed on a massage table while we use relaxation techniques and begin the Energy Healing. This involves light touch hand placements to transfer energy, though hands-off healing is also available if preferred. The session lasts 50-55 minutes. Afterward, we’ll review what has shifted and discuss how to integrate the healing with home practices, making the total session time 90 minutes.

    Remote Session:

    These sessions follow the same format as in-studio but take place via phone or Zoom. Find a quiet, distraction-free space to lay down and relax during the healing. After the session, we’ll connect to review the experience and discuss any insights.

  • You may want to consider your intention and how I can support you. Please make sure you are well nourished and hydrated. You can bring a water bottle, as we have a water refill station in the waiting area. Please dress for your maximum comfort.

    If you are getting an Akashic Record reading, please use the preparation resource sheet to formulate some thoughts and inquiries.

  • Healing is not a one-time event but rather a continuous journey. After your initial intake and session, I'll be able to recommend a cadence that best supports your ongoing process.

  • Yes, they are listed on the booking page.

  • I encourage you to book a phone consultation to connect and discuss any questions you may have.